Since I worked 11 to 7... There was an amazing Tigers playoff game on that distracted me and I had to do a run for my other job at 10... I didn't get to work out.
But let's review some things I did do for this process...
I ate 4 meals as usual but I had a huge pre bed meal lol
There's a slider place called Tel Way in South West Detroit, my boy Christian was dedicated to eating there..
So pre bed like an hour before bed for my shitty 6am shift..
I ate 4 sliders.. Calories and hopefully some pre bed protein.
My boy weighs almost 300 and could only eat 3 I had 4..
Beast mode pussy
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